Female Self Defence Course
I.Lead are excited to run our first ever Female Self Defense Course! This is not a course about becoming black belted street fighters, but instead learning about several strategies to stay safe.
With support from The Ministry of Woman, we are running a one day workshop on Tuesday 29th March at Shore Junction. The day will be run by self defense expert Ryan Hewitt and focuses on:
- Use your Voices and bodies to establish safe boundaries
- Trusting your instincts to avoid negative situations
- Discourage potential threats
- Defend yourself in a moment of danger
- Get away from the threat quickly – getting to safety as the priority
- Reporting unsafe interactions to trustworthy adults
Following on from a day of learning, we’ll be heading out to a group dinner to celebrate everyone’s achievements!
Both the course and the dinner are completely free – but we have limited spaces!
You can fill out the registration form below to register your interest, or contact Shannon (shannon@yesdisability.org.nz) if you have any further questions.
